My Vegan Rider
July 18, 2009
A lot of people ask what I like to eat so that they have something available when I come to visit, so I decided to make a vegan “rider”. Not so much a list of demands, but more a list of things I enjoy 
Snacks:
Fresh fruit – strawberries, raspberries, blackberries, grapes, plums, mango, melon, cherries, apples, bananas.
Fresh vegetables – celery sticks, carrot sticks, broccolli, cherry tomatoes, corn. I never outgrew Ants On A Log
Applesauce
Fruit Leather/Fruitabu
Pistachios, cashews
Soy yogurt
Zen Soy chocolate pudding
Purely Decadent ice creams, sorbets, and frozen tings
Chips
Tortilla chips
Salsa
Guacamole
Pita bread
Hummus
Dinner:
Mac and “Chreese” – great with broccolli
Anything from Amy’s Kitchen as long as it’s marked vegan on the ingredients
Pasta!
Lunch:
Breakfast:
Cereal with soy milk
Stephen’s Tofu Scramble
Other:
